Well, I certainly don't want to say the videos in the previous post might have been deceiving, because well... they are unedited videos. But, while I would love to, my goal is not necessarily throwing down a two footed stomp, double handed slam-a-rama.
This is my base, my starting block, and hopefully, from here there is only one way to go... UP.
I broke down a frame-by-frame shot of my first dunk attempt on the second take video for analysis. I think my focus is a one foot jump with one hand dunk. I'll worry about palming the ball when I get there. Angle is going to be key and I am not sure what my best approach in is. (On my next video I will come in from the left side and attempt a dunk on the front of the rim.)
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