My body is a machine. I just completed my 3rd Ironman and yet, I feel like my entire body has atrophy. I can't remember the last time I jumped up and down, in excitment or for fun. Kids do it all the time and as an adult for one reason or another jumping just gets taken out of our lives. Maybe because everything is built our size and we don't need to reach for anything anymore.
I'm jumping more every day, because something is out of my reach. For now.
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